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The Relationship between Vitamin D Status and the Menstrual Cycle in Young Women-A Preliminary Study

  • Writer: Nina Dmitreff
    Nina Dmitreff
  • Feb 15, 2023
  • 1 min read

Exploring low levels of Vitamin D and menstrual irregularities:


"Women who did not meet the recommended level of 30 ng/mL of 25(OH)D had almost five times the odds of having menstrual cycle disorders as women who were above the recommended vitamin D level. Conclusion: A relationship was demonstrated between the frequency of menstrual disorders and low levels of vitamin D. Supplementation is necessary in women with low levels of vitamin D in order to compensate for this deficiency and to assess its effect in regulating menstrual disorders."


Source: Nutrients


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